Let’s Make 2024 Your Year.
Check out your options below.
Are you local to Stacy? Train with Stacy live in-person.
Session lengths: 30, 45, 60, & 90 Minutes
Pick your focus, then have Stacy create a customized 4 to 6-week Meal or Exercise Plan created just for you and your unique needs.
Trying to eat healthy but not sure where to start? Want to have an expert come into your kitchen and go through your pantry to help you identify what’s actually healthy and what’s packing on the pounds.
Injury Discussion, Goal Setting, Measurements (arms, chest, waist, hip, thigh), Basic Exercise & Nutrition Plan and Rest, Rejuvenation & Sleep Discussion
Train with Stacy live via video.
Session lengths: 30, 45, 60, & 90 Minutes
E-mail Support, Text Messages, Teleconferences, Any Necessary Modifications To Exercise and/or Meal Plans As You Progress, Two 30-Minute Video-Calls Per Month (Every Other Week)
Available Coaching Plan Time Frames: 30, 60, 90, &180 Days
Have a question about options or want to schedule a call to chat about availability? Contact Stacy directly below or at stacy@stacystrong.com.
